As you may have realized, and I hope you have, I’ve been absent from the website for a while. But I’m back! The summer has been a full...

Life, by its very nature is an interestingly bittersweet proposition. We are the travelers – each walking our own, unique life pathway,...

I keep practicing my way into paying better attention to the many people, places and situations that enter my life . . . all those things...

Rainer Maria Rilke, Austrian-born poet and novelist, has become one of my favorite philosophers. His writings are peppered with...

It’s an awareness, be present, mindful thing: ~Yesterday has already forgotten us; ~Tomorrow doesn’t even know we’re coming; ~Today –...

Today is my son's birth date, so I drove into the mountains to spend time with him. I don't know exactly what it is that draws me to...

I’m a huge fan of inspiration! You know . . . those times when you are surprised and overcome by joy, or an aha, a vision or an insight...